Our organic Spreads, Dips and Miso
have been specially selected for taste & quality.
We offer Organic spreads & oils from:-
Stoney Creek - Organic Flaxseed oil- Brown Organic flaxseed oil
- Golden Organic flaxseed oil – lighter taste
- Great as a substitute for butter just pour it on – try a shot pourer in the spout

Melrose - Organic Omega 3 spread
- Organic Indulgence dips
- Hummus
- Chilly Hummus
- Babagonosh
- Beetroot dip
- Carrot & Coriander
- Mexican Salsa
- Tsetsiki
Organic Miso from:-
- Spiral Foods Japanese Miso

- Gen Mai (Brown Rice) Middle of the range all season all purpose
- Mugi (Barley) Middle of the range all season all purpose
- Hacho (Soy only aged 3 years) best for hearty dishes, winter soup, casseroles and like
- Shiro (White Rice) light summer dishes, soups, spreads
- Hepworth – Australian made miso
- Rice Miso
- Organic Chickpea Miso Unusual as does not have a base of soy beans as most Misos do